Managing oily skin as a teen can be challenging, especially with hormonal changes that can increase oil production. Here are ten practical tips to help keep oily skin in check without causing dryness or irritation.

1. Use a Gentle Cleanser Twice a Day

• Why: Over-washing or using harsh cleansers can strip the skin, causing it to produce even more oil to compensate.
• What to Do: Choose a gentle, foaming cleanser like Cetaphil Daily Facial Cleanser or CeraVe Foaming Cleanser. Cleanse morning and night to keep pores clear without overdrying.

2. Choose Oil-Free, Non-Comedogenic Products

• Why: These products are designed not to clog pores, which can help reduce acne and shine.
• What to Do: Look for "oil-free" and "non-comedogenic" on the labels of your moisturizer, sunscreen, and makeup.

3. Try a Salicylic Acid Cleanser or Spot Treatment

• Why: Salicylic acid helps clear out pores, reduce oil buildup, and prevent breakouts.
• What to Use: Use a salicylic acid-based cleanser a few times a week, like Neutrogena Oil-Free Acne Wash, or spot-treat pimples with a salicylic acid treatment.

4. Moisturize Daily with a Lightweight, Oil-Free Lotion

• Why: Moisturizing prevents skin from overproducing oil to compensate for dryness.
• What to Use: Opt for a lightweight, oil-free moisturizer like Neutrogena Hydro Boost Water Gel or CeraVe Daily Moisturizing Lotion.

5. Use Blotting Papers or Oil-Absorbing Sheets During the Day

• Why: Blotting papers help absorb excess oil without disturbing makeup or stripping the skin.
• What to Do: Gently press a blotting sheet onto oily areas throughout the day as needed.

6. Avoid Heavy Makeup and Stick to Powder-Based Formulas

• Why: Heavy foundations and creams can clog pores and increase oiliness.
• What to Use: Choose lightweight, oil-free, powder-based products and avoid heavy, pore-clogging foundations.

7. Exfoliate Weekly to Prevent Build-Up

• Why: Regular exfoliation removes dead skin cells and excess oil, helping to reduce shine.
• What to Do: Use a gentle exfoliating product once or twice a week. Try a mild chemical exfoliant like The Ordinary Glycolic Acid Toner or Paula’s Choice 2% BHA Liquid Exfoliant.

8. Use a Clay Mask Once or Twice a Week

• Why: Clay masks absorb oil and help to draw impurities from the skin, making them great for reducing shine.
• What to Use: Try a clay mask like L’Oréal Paris Pure Clay Mask or Aztec Secret Indian Healing Clay (mixed with water or apple cider vinegar for a deeper cleanse).

9. Watch Out for High-Sugar or High-Glycemic Foods

• Why: Sugary and processed foods can spike insulin, which may increase oil production.
• What to Do: Opt for whole foods like fruits, vegetables, whole grains, and lean proteins to help maintain balanced skin.

10. Stay Consistent with Your Routine

• Why: Consistency is key to seeing lasting changes and improvements in skin health.
• What to Do: Stick to your morning and nighttime routines, and give products at least 4-6 weeks to show results.

These tips help balance oil production without overly drying the skin, giving teens a manageable routine to keep oily skin under control.